Welcome to The CBD SIX! An interview series that spotlights how women we admire incorporate CBD into their daily routine—to help with everything from parenthood to professional pursuits—and demystify its stigmas in the process.

As a culinary travel writer, video producer and the founder of Fork In The Road, a digital media company that creates visual content for tourism and epicurean industries, Simmons lives to showcase the most inspiring stories about food around the globe. A culinary school graduate, she spent a year post-college backpacking solo and working on farms, and you’ve now likely seen her (or her byline) on Top Chef, Tastemade or in Travel+Leisure. Here, we talk to Simmons about CBD—in six ways.