Apothecanna
Extra Strength Bath Soak
Beginner Friendly
why we love it
This extra strength, fast-acting, ache-and pain-relieving bath soak is formulated with healing essential oils and plant extracts. The extra strength formula provides an even more powerful relief from various types of aches and pains your body experiences daily. Strains, sprains, cramps, bruises, and sun and wind burn to name a few. Soothing and invigorating, perfect for sore muscles, and swollen joints.
Dosing: 50 mg per serving + Learn more
Format:
+ Learn more
Type:
Isolate
+ Learn more
COA
+ Learn more
- How to Use
- Product Details
- Ingredients
- Fleur Marche Standards
Pour contents into bath water. Single use only.
Size: 113g / 4 oz
Total CBD: 50 mg
Hemp grown in Oregon
Grown according to organic standards
Supercritical CO2
Apothecanna tests its raw CBD extract for:
- Potency (cannabinoid content)
- Pesticides
- Residual solvents
- Microbiological contaminants
- Heavy metals
Apothecanna tests this finished product for:
- Potency (cannabinoid content)
- Pesticides
- Residual solvents
- Microbiological contaminants
- Heavy metals
- Terpenes
Magnesium Sulfate (Epsom Salt), Maris Sal (Dead Sea Salt), Dendritic Salt, Himalayan Salt, Sodium Lauryl Sulfoacetate, Sodium Cocoyl Isethionate, Tapioca Starch, Methylsulfonylmethane (MSM), Organic Beetroot Powder, Organic Argania Spinosa (Argan) Oil, Organic Butyrospermum Parkii (Shea) Butter, Gaultheria Fragrantissima (Wintergreen) Oil, Mentha Piperita (Peppermint) Oil, Organic Lecithin, Ravensara Aromatica (Ravensara) Oil, Lavandula Angustifolia (Lavender) Oil, Organic Juniperus Communis (Juniper) Oil, Tocopherol (Vitamin E), Arnica Montana Flower Extract, Organic Eugenia Caryophyllata (Clove) Oil, Organic Menthol, Glucosamine Hydrochloride, Cannabis Sativa Oil, Helianthus Annuus (Sunflower) Seed Oil.
We vet every product on the site by requiring a thorough list of extract and product tests, Certificates of Analysis, and information on where the products are manufactured.
Transparency.
We’ve worked hard to provide clarity on the information you want and need to know before making a purchase. We give you all the information we have about every product. If we don’t know something, we’ll tell you that too.
Curation.
We’ve done the research, asked the hard questions, tested the products, and chosen only the best of the best. We only sell products that we’re excited use on ourselves.
Learn more
How to Use
Pour contents into bath water. Single use only.
Product Details
Size: 113g / 4 oz
Total CBD: 50 mg
Hemp grown in Oregon
Grown according to organic standards
Supercritical CO2
Apothecanna tests its raw CBD extract for:
- Potency (cannabinoid content)
- Pesticides
- Residual solvents
- Microbiological contaminants
- Heavy metals
Apothecanna tests this finished product for:
- Potency (cannabinoid content)
- Pesticides
- Residual solvents
- Microbiological contaminants
- Heavy metals
- Terpenes
Ingredients
Magnesium Sulfate (Epsom Salt), Maris Sal (Dead Sea Salt), Dendritic Salt, Himalayan Salt, Sodium Lauryl Sulfoacetate, Sodium Cocoyl Isethionate, Tapioca Starch, Methylsulfonylmethane (MSM), Organic Beetroot Powder, Organic Argania Spinosa (Argan) Oil, Organic Butyrospermum Parkii (Shea) Butter, Gaultheria Fragrantissima (Wintergreen) Oil, Mentha Piperita (Peppermint) Oil, Organic Lecithin, Ravensara Aromatica (Ravensara) Oil, Lavandula Angustifolia (Lavender) Oil, Organic Juniperus Communis (Juniper) Oil, Tocopherol (Vitamin E), Arnica Montana Flower Extract, Organic Eugenia Caryophyllata (Clove) Oil, Organic Menthol, Glucosamine Hydrochloride, Cannabis Sativa Oil, Helianthus Annuus (Sunflower) Seed Oil.
Fleur Marche Standards
We vet every product on the site by requiring a thorough list of extract and product tests, Certificates of Analysis, and information on where the products are manufactured.
Transparency.
We’ve worked hard to provide clarity on the information you want and need to know before making a purchase. We give you all the information we have about every product. If we don’t know something, we’ll tell you that too.
Curation.
We’ve done the research, asked the hard questions, tested the products, and chosen only the best of the best. We only sell products that we’re excited use on ourselves.
Learn more
Le CBD
Dosing Basics
ground
rules
There is no one size fits all
Determining the right type and amount of CBD will be unique for you.
Everybody processes CBD differently
Based on key factors like age, weight, and diet.
The "right" dose of CBD can vary
Based on the need you are trying to address, and whether your condition is mild or severe.
how-to
dose
Start low, go slow
Start with a base dose, stick with it for up to 7 days and then increase 1-2mg a day until you find your sweet spot.
Find your Goldilocks Zone
Studies show that once you find the optimal dose, increasing that dose can sometimes make CBD less effective.
Be consistent
Using CBD daily (or at least regularly) is the best way to see results.
When in doubt, ask your doctor
It’s best to talk to your doctor about how CBD interacts with your current routine (daily meds, vitamins, etc.).
microdosing
cheat sheet
(Microdosing = small amount of CBD, multiple times a day)
| Start with a small dose | 2 - 5mg | Up to 3x / day | Maintain for 2-3 days (up to 7 days) |
|---|---|---|---|
| Increase dose, if necessary | 4-10mg | Up to 3x / day | Maintain for 2-3 days |
| Increase dose, if necessary | 8-20mg | Up to 3x / day | Maintain for 2-3 days |
| Increase dose, if necessary | 16-40mg | Up to 3x / day | Maintain for 2-3 days |
Use microdosing to tap into how very specific doses of CBD make you feel and understand the effects of a larger cumulative dose at the end of the day. Microdosing believers find that using less CBD can often be more effective.
standard dosing
cheat sheet
(Standard dosing = a single amount of CBD per day)
| Symptom intensity | 31 - 60 lbs | 60 - 100 lbs | 100 - 175 lbs | 175 - 200 lbs |
|---|---|---|---|---|
| 1 | 2 - 4mg + | 4 - 6mg + | 6 - 8mg + | 8 - 10mg + |
| 2 | 4 - 8mg + | 6 - 12mg + | 8 - 18mg + | 12 - 20mg + |
| 3 | 8 - 12mg + | 12 - 18mg + | 18 - 24mg + | 22 - 30mg + |
| 4 | 12 - 18mg + | 18 - 24mg + | 24 - 32mg + | 32 - 40mg + |
| 5 | 18 - 30mg + | 24 - 40mg + | 32 - 60mg + | 42 - 60mg + |
Some guidelines to help you understand how much CBD is right for you. Try to stick with a daily dose for about 7 days before making tweaks, again, more CBD is not always better.
Le CBD
Delivery Format
the quick and dirty guide
No clue how to start using CBD? We get it, we were lost too.
Before we dive into what delivery format is best for you, we should probably make sure you undertand the basics.
Let's start with some pretty sexy definitions. Science is cool, trust us.
Glossary Terms
| delivery format | How to take CBD: topicals, edibles, tinctures, vapes, etc. |
|---|---|
| time to onset | How quickly you will start to feel the effects. |
| bioavailability | How quickly & effectively a substance is absorbed into the bloodstream. |
| duration of effects | How long the effects will last. |
| pre-dosed | The product has a fixed amount of CBD in it, per serving. No need to measure |
| discretion | Easy to conceal (unless, of course, you want to show off to your friends). |
Now on to the fun stuff...
Below is a quick and dirty guide to understanding all CBD delivery formats, and why we love each.
| FORMAT | EXAMPLES | HOW IT WORKS | BIO-AVAILABILITY (ESTIMATE) |
TIME TO ONSET | DURATION | PRE-DOSED? | DISCREET? |
|---|---|---|---|---|---|---|---|
| Sublingual | oils tinctures lozenges sprays |
direct & fast Best-selling format, works in any situation! Sublinguals enter through the glands under the tongue, take effect quickly, and deliver a high concentration of CBD into the bloodstream. BAM! |
12-35% | 5 - 20 mins | 2 - 4 hrs | no | no |
| Oral | edibles capsules beverages oils |
subtle & balanced Great for beginners who want less intensity and may be sensitive to taste and/or smell Processed through the metabolism, slowly delivering a lower concentration of CBD to the bloodstream. Effects take longer to kick in, but also last longer. |
4-20% | 30 - 60 mins | 4 - 6 hrs | yes | yes |
| Topical | lotions salves creams serums |
localized relief Great for workout recovery, muscle pain, or those dreaded menstrual cramps. Products are absorbed by the skin but do NOT enter the bloodstream. BONUS, you don't have to worry about doses; slather away! |
n/a | varies | varies | no | yes |
| Transdermal | patches |
steady and controlled. Try patches for sleep, muscle pain and travel. Perfect for fellow control freaks. Transdermals penetrate the skin, go directly into the bloodstream and last longer than most other formats |
80 - 100% | 20 - 60 mins | 6 - 8 hrs | yes | yes |
| Vape |
pens |
fastest and most effective For anyone who wants low maintenance, quick relief. Vape inhalation may feel off-putting to some, but it can provide near immediate relief, it's mess-free, and has no bad aftertaste. |
30 - 50% | Immediate | 45 mins - 1hr | no | no |
| FORMAT | EXAMPLES | HOW IT WORKS |
|---|---|---|
| Sublingual |
oils tinctures lozenges sprays |
direct & fast Best-selling format, works in any situation! Sublinguals enter through the glands under the tongue, take effect quickly, and deliver a high concentration of CBD into the bloodstream. BAM! |
| Oral | edibles capsules beverages oils |
subtle & balanced Great for beginners who want less intensity and may be sensitive to taste and/or smell Processed through the metabolism, slowly delivering a lower concentration of CBD to the bloodstream. Effects take longer to kick in, but also last longer. |
|
Topical |
lotions salves creams serums |
localized relief Great for workout recovery, muscle pain, or those dreaded menstrual cramps. Products are absorbed by the skin but do NOT enter the bloodstream. BONUS, you don't have to worry about doses; slather away! |
| Transdermal |
patches |
steady and controlled. Try patches for sleep, muscle pain and travel. Perfect for fellow control freaks. Transdermals penetrate the skin, go directly into the bloodstream and last longer than most other formats |
| Vape |
pens |
fastest and most effective For anyone who wants low maintenance, quick relief. Vape inhalation may feel off-putting to some, but it can provide near immediate relief, it's mess-free, and has no bad aftertaste. |
Even more fun... and more science
Now you know why we love each format of CBD - but let’s get into the nitty gritty science of how each format affects us differently.
| FORMAT | BIO-AVAILABILITY (ESTIMATE) |
TIME TO ONSET |
|---|---|---|
| Sublingual |
12-35% | 5 - 20 mins |
| Oral |
4-20% | 30 - 60 mins |
| Topical |
n/a | varies |
| Transdermal |
80 - 100% | 20 - 60 mins |
| Vape |
30 - 50% | Immediate |
| FORMAT | DURATION | PRE-DOSED? | DISCREET? |
|---|---|---|---|
| Sublingual |
2 - 4 hrs | no | no |
| Oral |
4 - 6 hrs | yes | yes |
| Topical | varies | no | yes |
| Transdermal |
6 - 8 hrs | yes | yes |
| Vape |
45 mins - 1hr | no | no |
Le CBD Type
full spectrum, broad spectrum, isolate - what is the difference?
Full Spectrum |
Broad Spectrum |
Isolate |
|
|---|---|---|---|
| What |
The Whole Plant Cannabis Extract with all cannabinoids, including trace amounts of THC. Has essential vitamins, minerals, Omega fatty acids + terpenes. |
The Whole Plant Minus The THC A whole plant extract where the THC has been removed OR a CBD isolate that's had other cannabinoids (minus THC) added back to it. |
Just CBD Purified CBD processed to remove all other cannabinoids, oils, plant material, waxes, & chlorophyll. |
Why We |
"The Entourage Effect" Believers think Full Spectrum CBD provides greater relief than isolate due to the combined benefits of the cannabinoids, terpenes and other beneficial plant materials. |
Entourage Benefits without THC Broad spectrum still delivers an entourage effect by using multiple parts of the plant, but is completely free of THC. |
"Cleanest" Form of CBD Isolates are completely free of THC and contaminants have controlled and standardized potencies, and have no taste or smell. |
|
Use |
Major Relief We use full spectrum CBD when we want to give our bods the most holistic solution for relief |
Relief With No Fear Broad spectrum is great for those who want the benefits of the entourage effect, but want no part of THC |
"Skincare and Edibles" Isolates are often found in skincare products, where taste and smell are important. |
| will pass drug test | will pass drug test | will pass drug test |
|
Full Spectrum |
|
|---|---|
|
What |
The Whole Plant Cannabis Extract with all cannabinoids, including trace amounts of THC. Has essential vitamins, minerals, Omega fatty acids + terpenes. |
|
Why We |
"The Entourage Effect" Believers think Full Spectrum CBD provides greater relief than isolate due to the combined benefits of the cannabinoids, terpenes and other beneficial plant materials. |
|
Use |
Major Relief We use full spectrum CBD when we want to give our bods the most holistic solution for relief |
| will pass drug test |
|
Broad Spectrum |
|
|---|---|
|
What |
The Whole Plant Minus The THC A whole plant extract where the THC has been removed OR a CBD isolate that's had other cannabinoids (minus THC) added back to it. |
|
Why We |
Entourage Benefits without THC Broad spectrum still delivers an entourage effect by using multiple parts of the plant, but is completely free of THC. |
|
Use |
Relief With No Fear Broad spectrum is great for those who want the benefits of the entourage effect, but want no part of THC |
| will pass drug test |
|
Isolate |
|
|---|---|
|
What |
Just CBD Purified CBD processed to remove all other cannabinoids, oils, plant material, waxes, & chlorophyll. |
|
Why We |
"Cleanest" Form of CBD Isolates are completely free of THC and contaminants have controlled and standardized potencies, and have no taste or smell. |
|
Use |
"Skincare and Edibles" Isolates are often found in skincare products, where taste and smell are important. |
| will pass drug test |
